Skip to main content

Posts

Showing posts with the label Protein

Why Your Treated Water Worsens Your Health

Natural Spring bottle water products   ‘Water no get enemy’, the Yorubas say in Pidgin English. But, in recent decades, water has been a ruthless enemy to humanity. You have treate d typhoid over and over; and you have now resorted to buying bottle water for drinking. But, as you would have noticed, your health condition has either worsened or not improved. Some have gone from treating typhoid to treating ulcer, anxiety, hypertension, and even heart conditions. The reason is that you have moved from drinking unclean water to reliance on unnatural water.  Consi der the following statistics -           70% of your body is water. -           You can live for weeks without food, but not up to 1 week without drinking water. -           Thewaterproject.com has it that in 2014, 783 million people did not have access to clean and safe water, and 37% of those people lived in Sub-Saharan Africa.  -           In developing countries, as much as 80% of illnesses are linked to po

The Diet That Has Made Novak Đoković World Number 1

Photo by AFP Novak Đoković rules the world of Tennis. But his has not been an easy career journey, no thanks to health crises that frequently interrupted his games. The crises then would manifest as breathing difficulty, with suspicions of asthma; violent vomiting, and weakness. In the match against Gaël Monfils at the US Open in 2005, he famously took four medical timeouts after running out of breath. In the same year, earlier he had taken the first set against Guillermo Coria at the French Open but retired in the third because, he says “my legs had turned to rock and I couldn’t breathe”. He has however come from recurrent health crises to an unwavering topnotch performance, combining speed, power, aggression and amazing resilience, many times powering through matches that have lasted several hours as he played against earth’s bests. The secret: A change in eating lifestyle , with focus on a stringent diet regime, as revealed in his recently released book ‘Serve To Win’