By: Aniekan Ekah Each one of us are given only this one body in this life. We alone are responsible to nourish our body and keep it healthy for as long as possible. We all know that without health, all the money we have accumulated on this earth will amount to nothing. So, whatever you put into your mouth, let it be that you consume more nutritious foods than the harmful foods. Nutritious foods are natural, whole, pure and fresh. The closer food is to its natural state, the higher its nutritional value. These nutritious qualities of the foods are what give life to your body. Always choose pure, natural and whole foods over refined, bleached, polished, and processed foods with preservatives, artificial colors/flavors, or chemical additives of any kind. There are so many health benefits to drinking organic juice that no one could possibly name all of them. With high concentrations of vitamin C and other nutrients that are not only healthful but necessary, here comes the benefits right
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